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		<title>The Bonjour Baby Podcast</title>
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		<description>Bonjour Baby is a podcast about pregnancy, birth, postpartum and motherhood. Hosted by Leslie Abraham, DO, certified pre/postnatal exercise specialist and expert in the pregnacy and postpartum field for the last 11 years, this podcast is your companion during your motherhood journey. Leslie provides evidence-based tips, resources and information backed up by her international experience. 
She welcomes other guests, speakers and experts to bring you even more helpful content. In the show, Leslie and her guests talk about pregnancy, conception, all types of birth, newborn care, preparing for birth, bonding with baby, postpartum recovery and life, body image and so much more!

Disclaimer: this podcast doesn&#039;t intend to diagnose and/or treat any medical conditions, or give medical advice.The host is not a healthcare professional and doesn&#039;t intend to replace the recommendations given by your healthcare team. The purpose of this podcast is only recreational, informational, and to give you helpful resources on your pregnancy and motherhood journey.</description>
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		<copyright>Copyright 2021 All rights reserved.</copyright>
		<itunes:subtitle>Your Pre and Postnatal Resource</itunes:subtitle>
		<itunes:author>Leslie Abraham</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Bonjour Baby is a podcast about pregnancy, birth, postpartum and motherhood. Hosted by Leslie Abraham, DO, certified pre/postnatal exercise specialist and expert in the pregnacy and postpartum field for the last 11 years, this podcast is your companion during your motherhood journey. Leslie provides evidence-based tips, resources and information backed up by her international experience. 
She welcomes other guests, speakers and experts to bring you even more helpful content. In the show, Leslie and her guests talk about pregnancy, conception, all types of birth, newborn care, preparing for birth, bonding with baby, postpartum recovery and life, body image and so much more!

Disclaimer: this podcast doesn&#039;t intend to diagnose and/or treat any medical conditions, or give medical advice.The host is not a healthcare professional and doesn&#039;t intend to replace the recommendations given by your healthcare team. The purpose of this podcast is only recreational, informational, and to give you helpful resources on your pregnancy and motherhood journey.</itunes:summary>
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		<googleplay:author><![CDATA[Leslie Abraham]]></googleplay:author>
			<googleplay:email>leslie@bonjourbaby.net</googleplay:email>			<googleplay:description>Bonjour Baby is a podcast about pregnancy, birth, postpartum and motherhood. Hosted by Leslie Abraham, DO, certified pre/postnatal exercise specialist and expert in the pregnacy and postpartum field for the last 11 years, this podcast is your companion during your motherhood journey. Leslie provides evidence-based tips, resources and information backed up by her international experience. 
She welcomes other guests, speakers and experts to bring you even more helpful content. In the show, Leslie and her guests talk about pregnancy, conception, all types of birth, newborn care, preparing for birth, bonding with baby, postpartum recovery and life, body image and so much more!

Disclaimer: this podcast doesn&#039;t intend to diagnose and/or treat any medical conditions, or give medical advice.The host is not a healthcare professional and doesn&#039;t intend to replace the recommendations given by your healthcare team. The purpose of this podcast is only recreational, informational, and to give you helpful resources on your pregnancy and motherhood journey.</googleplay:description>
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<item>
	<title>Episode 70: How to manage Postpartum cramps, pain, and hormonal changes with Holly Leever, Licensed Acupuncturist LAc and Herbalist</title>
	<link>https://bonjourbaby.net/podcast/episode-70-how-to-manage-postpartum-cramps-pain-and-hormonal-changes-with-holly-leever-licensed-acupuncturist-lac-and-herbalist/</link>
	<pubDate>Thu, 08 Dec 2022 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Leslie Abraham]]></dc:creator>
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	<description><![CDATA[Today, Holly Leever, Licensed Acupuncturist and Herbalist, and owner of Rosebud Wellness, is coming to the show. We will be talking about how acupuncture and herbs can play a huge role in your postpartum recovery, but also about abdominal massage and...]]></description>
	<itunes:subtitle><![CDATA[Today, Holly Leever, Licensed Acupuncturist and Herbalist, and owner of Rosebud Wellness, is coming to the show. We will be talking about how acupuncture and herbs can play a huge role in your postpartum recovery, but also about abdominal massage and...]]></itunes:subtitle>
	<content:encoded><![CDATA[Today, Holly Leever, Licensed Acupuncturist and Herbalist, and owner of Rosebud Wellness, is coming to the show. We will be talking about how acupuncture and herbs can play a huge role in your postpartum recovery, but also about abdominal massage and...]]></content:encoded>
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	<itunes:summary><![CDATA[Today, Holly Leever, Licensed Acupuncturist and Herbalist, and owner of Rosebud Wellness, is coming to the show. We will be talking about how acupuncture and herbs can play a huge role in your postpartum recovery, but also about abdominal massage and...]]></itunes:summary>
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	<itunes:author><![CDATA[Leslie Abraham]]></itunes:author>	<googleplay:description><![CDATA[Today, Holly Leever, Licensed Acupuncturist and Herbalist, and owner of Rosebud Wellness, is coming to the show. We will be talking about how acupuncture and herbs can play a huge role in your postpartum recovery, but also about abdominal massage and...]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Episode 69: Going back to work after giving birth: Facilitating the transition and letting go of the guilt with Sasha Morozov, Social Worker</title>
	<link>https://bonjourbaby.net/podcast/episode-69-going-back-to-work-after-giving-birth-facilitating-the-transition-and-letting-go-of-the-guilt-with-sasha-morozov-social-worker/</link>
	<pubDate>Thu, 01 Dec 2022 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Leslie Abraham]]></dc:creator>
	<guid isPermaLink="false">https://bonjourbaby.net/podcast/episode-69-going-back-to-work-after-giving-birth-facilitating-the-transition-and-letting-go-of-the-guilt-with-sasha-morozov-social-worker/</guid>
	<description><![CDATA[Today, Sasha Morozov, Social worker, helping other Moms to find back their sanity, is coming to the show. We will be talking about returning to work after baby and especially how to facilitate this transition and let go of the Mom guilt. 
Sasha Moroz...]]></description>
	<itunes:subtitle><![CDATA[Today, Sasha Morozov, Social worker, helping other Moms to find back their sanity, is coming to the show. We will be talking about returning to work after baby and especially how to facilitate this transition and let go of the Mom guilt. 
Sasha Moroz...]]></itunes:subtitle>
	<content:encoded><![CDATA[Today, Sasha Morozov, Social worker, helping other Moms to find back their sanity, is coming to the show. We will be talking about returning to work after baby and especially how to facilitate this transition and let go of the Mom guilt. 
Sasha Moroz...]]></content:encoded>
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	<itunes:summary><![CDATA[Today, Sasha Morozov, Social worker, helping other Moms to find back their sanity, is coming to the show. We will be talking about returning to work after baby and especially how to facilitate this transition and let go of the Mom guilt. 
Sasha Moroz...]]></itunes:summary>
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		<title>Episode 69: Going back to work after giving birth: Facilitating the transition and letting go of the guilt with Sasha Morozov, Social Worker</title>
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	<itunes:author><![CDATA[Leslie Abraham]]></itunes:author>	<googleplay:description><![CDATA[Today, Sasha Morozov, Social worker, helping other Moms to find back their sanity, is coming to the show. We will be talking about returning to work after baby and especially how to facilitate this transition and let go of the Mom guilt. 
Sasha Moroz...]]></googleplay:description>
	<googleplay:image href="https://bonjourbaby.net/wp-content/uploads/2023/01/podcast_cover_itunes_version9xlp4-2.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 68: Midlife, Hormonal, and pelvic Health, with Kim Vopni, The Vagina Coach, pelvic floor expert</title>
	<link>https://bonjourbaby.net/podcast/episode-68-midlife-hormonal-and-pelvic-health-with-kim-vopni-the-vagina-coach-pelvic-floor-expert/</link>
	<pubDate>Thu, 17 Nov 2022 15:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Leslie Abraham]]></dc:creator>
	<guid isPermaLink="false">https://bonjourbaby.net/podcast/episode-68-midlife-hormonal-and-pelvic-health-with-kim-vopni-the-vagina-coach-pelvic-floor-expert/</guid>
	<description><![CDATA[Today, Kim Vopni, also known as the Vagina Coach, is coming to the show to talk about midlife, hormone and pelvic health. A topic that is not talked about enough unfortunately and for which we don’t receive education in our 30s and 40s. And that’s ex...]]></description>
	<itunes:subtitle><![CDATA[Today, Kim Vopni, also known as the Vagina Coach, is coming to the show to talk about midlife, hormone and pelvic health. A topic that is not talked about enough unfortunately and for which we don’t receive education in our 30s and 40s. And that’s ex...]]></itunes:subtitle>
	<content:encoded><![CDATA[Today, Kim Vopni, also known as the Vagina Coach, is coming to the show to talk about midlife, hormone and pelvic health. A topic that is not talked about enough unfortunately and for which we don’t receive education in our 30s and 40s. And that’s ex...]]></content:encoded>
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	<itunes:summary><![CDATA[Today, Kim Vopni, also known as the Vagina Coach, is coming to the show to talk about midlife, hormone and pelvic health. A topic that is not talked about enough unfortunately and for which we don’t receive education in our 30s and 40s. And that’s ex...]]></itunes:summary>
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		<title>Episode 68: Midlife, Hormonal, and pelvic Health, with Kim Vopni, The Vagina Coach, pelvic floor expert</title>
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	<itunes:block>no</itunes:block>
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	<itunes:author><![CDATA[Leslie Abraham]]></itunes:author>	<googleplay:description><![CDATA[Today, Kim Vopni, also known as the Vagina Coach, is coming to the show to talk about midlife, hormone and pelvic health. A topic that is not talked about enough unfortunately and for which we don’t receive education in our 30s and 40s. And that’s ex...]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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