Episode 03: How to choose your doula?
How to choose your doula? In today’s episode, I had the pleasure of interviewing Ann Fulcher, doula and head of the Hearts and Hands UCSD
I absolutely love this chia and berries pudding recipe! Enjoy it as a healthy breakfast, a snack or even better at the end of a nice meal! Read below for a full step by step recipe.
5 minutes
This chia and berries pudding recipe is better if prepared the night or at least a couple of hours before enjoying it.
Bon appetit!
This chia and pudding breakfast recipe will provide you with proteins, omega 3s, vitamins and minerals (calcium, vitamin C and folate). All are needed during your pregnancy and for your postpartum recovery.
If you’re looking for more healthy breakfast recipes, I’m sure you’ll love this avocado toast recipe!
How to choose your doula? In today’s episode, I had the pleasure of interviewing Ann Fulcher, doula and head of the Hearts and Hands UCSD
Postpartum Exercise and Pospartum Recovery In today’s episode, I’d like to answer a question that lots of you are asking yourself. You gave birth weeks,
Sex after Baby and Orgasmic Birth Debra is a world-renowned inspirational author, speaker, filmmaker, DONA International doula trainer, Lamaze International childbirth educator, author and graduate
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