Chia seeds, Kiwi & Coconut Pudding
INGREDIENTS
- 4 kiwis
- 2 yellow mangos
- 1 cup coconut cream
- 2 tbsp honey
- 3 tbsp chia seeds
PREP TIME
10 minutes
TIPS
The chia seeds provide fibers and magnesium to help you prevent constipation.
RECIPES
By Leslie Abraham
Peel and slice the kiwis. Dice the mangoes.
Place some kiwi slices against the jar walls and bottom. Add some diced mango.
In a bowl, combine the coconut cream, the honey and the chia seeds. Place it on top of the cut fruits in the jars.
Add the remaining fruits on top. Place in the fridge overnight.
Bon appetit!
Rich in fibers, proteins and magnesium
