January 6, 2022

Episode 38: C-section 101: How to ease my way back to exercise and abs exercise?

Today’s episode is the last one of our c-section series. I talk about how to ease your way back to exercise after c-section.  I know that like every new mom, you have been cleared to go to the gym again, and advised to do so. That’s exactly why I rec…
The Bonjour Baby Podcast
The Bonjour Baby Podcast
Episode 38: C-section 101: How to ease my way back to exercise and abs exercise?
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Show Notes

The Bonjour Baby Podcast

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